It all begins with a desire to feel better. What ever that means to you physically, emotionally. Consider how much your wellbeing is worth! Don’t underestimate the power of healing!
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**Intuitive Health Session - 90 min session $- 140
Infuse your daily life with purpose and harmony through an Intuitive healing Session
In our intuitive healing session, through body work and breathing you will be guided through techniques to calm the mind, release tension in your body, and restore balance. Through a blend of energy work, mindfulness, and breathwork, you'll learn to navigate life's daily chaos with a renewed sense of peace and clarity. Embrace this opportunity to reconnect with yourself, release what no longer serves you, and cultivate a deeper sense of inner calm.
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Discover your path to wellness. Learn positive techniques to overcome past emotional blockages and infuse your daily mindset for a healthier life. $90- 60min
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30-min Targeted Massage
Find relief with our focused 30-min targeted massage, specifically designed toaddress areas of chronic pain and discomfort. Utilizing precise techniques andcocentrated pressure, this session hones in on problem areas t release tension, reduce inflamation and improve mobilit. Ideal for those needing quick yet effective relief from persistent aches. Thismassage offers a rejuvenating respite to enhance wellbeing.
$50
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Unwind with a gentle, flowing massage designed to calm the nervous system, reduce tension, and restore balance to body and mind. Using soothing techniques and intuitive touch, this session promotes deep relaxation, improved circulation, and a peaceful sense of well-being. Ideal for stress relief and resetting your inner calm.
60 Min $90
90 Min $120
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A targeted massage designed to release chronic tension and muscle knots by working deeper layers of muscle and connective tissue. Ideal for those experiencing stiffness, postural imbalances, or recovery from physical strain. This session promotes circulation, relieves pain, and restores mobility—leaving you feeling grounded, aligned, and renewed.
60 Min $110
90 Min $140
Better Choices for better changes
Better Choices for better changes
Introducing Intuitive Healing with Bodywork
Are you tired of living with sore muscles and constant physical discomfort? Do you wish for someone to provide you with an unbiased perspective on your health situation?
Look no further than intuitive healing with bodywork sessions. It's time to experience a new way of looking at health and vitality.
I believe that true healing goes beyond just addressing physical symptoms.
My approach combines the power of bodywork techniques with intuitive guidance to provide you with a holistic and enlightening experience.
Imagine having a safe space to talk through your options and explore different perspectives on your health. As a trained practitioner I will listen attentively, offering compassionate support and valuable insights. Sometimes, all it takes is opening up and discussing your concerns to overcome what's been holding you back from happiness and living pain-free.
Invest in your well-being with the practice of self-care before you find yourself needing traditional healthcare. My intuitive healing with bodywork sessions can offer you the physical relief you seek, while also providing an honest and unbiased assessment of your overall health. I believe that prevention and proactive care are instrumental in maintaining a balanced and fulfilling life.
Through intuitive guidance, I can provide you with valuable insights into the root causes of your physical discomfort.
Don't settle for temporary fixes or treatments that only scratch the surface. Experience the transformative power of intuitive healing with bodywork.
Take the proactive step towards optimal health and vibrant vitality.
You have a choice….
Massage & Bodywork
Discover how it feels to live pain free!
Massage therapy has numerous benefits for the body and mind. Here are some ways in which massage can help:
1. Relieves stress and anxiety: Massage can help to reduce stress and anxiety by lowering the levels of the stress hormone cortisol in the body.
2. Reduces muscle tension: Massage can help to loosen tight muscles and reduce muscle tension, which can lead to improved flexibility and range of motion.
3. Improves circulation: Massage can help to increase blood flow and circulation throughout the body, which can help to reduce inflammation and promote healing.
4. Boosts the immune system: Massage can help to stimulate the immune system by increasing the production of white blood cells, which can help to fight off infections and diseases.
5. Alleviates pain: Massage can help to reduce pain by releasing endorphins, which are natural painkillers produced by the body.
6. Improves sleep: Massage can help to improve sleep quality by promoting relaxation and reducing stress and anxiety.
7. Enhances mental clarity: Massage can help to improve mental clarity and focus by reducing stress and promoting relaxation.
Overall, massage therapy is a safe and effective way to promote physical and mental well-being.
Intuitive Health Coaching
Unlock a happier, healthier you! Choose to get fit, not just your physical body but your emotional body too! It’s time to build a stronger body and a resilient mind and body….together!
Intuitive Health Coaching equips your with the tools and resilience to navigate life’s challenges. It helps you manage stress, build stronger relationships and enhances your overall wellbeing. Just as massage improves your physical health Whole fitness enhances your Mental, Spiritual and Emotional health, leading to a more balanced and fulfilling life.
Traits of being Balanced:
1. Self-Awareness-Understands emotional triggers and biases
2. Empathy-Understands the emotions of others
3. Mindfulness-Becomes comfortable with discomfort
4. Curiosity-Pursues growth over defensiveness
5. Play-Fosters a safe space of connection
6.Resilience-Bounces back from failures & setbacks
7.Communication-Expresses needs, boundaries, and feedback
Developing Whole fitness is the best organic way to achieve inner harmony and resilience.
“I underestimated how hard it would be to start over but working with Kellie’s formula, I was able to regain focus and gain a fresh start.”
— OLIVIA R., client